Yoga & Pilates Classes in the Scottish Highlands
Movement, breath and awareness for a balanced life. Present Heart Living offers mindful yoga, Pilates and breathwork practices near Inverness — welcoming all levels.
A Space to Slow Down and Reconnect
Creating calm amid the beauty of the Scottish Highlands
Modern life often moves quickly, leaving little time to pause and care for our wellbeing. Present Heart Living provides a calm and supportive environment in the heart of the Scottish Highlands where people can step away from the demands of daily life and reconnect with themselves through mindful movement and breath awareness.
The aim is not to achieve perfect poses, but to develop strength, flexibility and a deeper understanding of how the body moves and feels. Whether you live in Inverness, the Black Isle, Dingwall or anywhere across the Highlands, you are warmly welcomed to join our community of mindful practitioners.
Yoga and Pilates Classes in the Highlands
A range of practices designed to support both physical and mental wellbeing
Yoga Retreats in Scotland and Beyond
Retreats offer the opportunity to step away from everyday routines and reconnect with what matters most. Present Heart Living yoga retreats in Scotland combine yoga, breathwork and mindfulness practices with time in nature, creating space for reflection, rest and renewed energy amid the stunning Scottish Highlands landscape.
Whether you choose a weekend retreat in the Highlands or an international wellness experience, each retreat is designed to support deep rest, personal reflection and meaningful connection with yourself and nature.
Explore RetreatsWhat Our Students Say
Experiences from our yoga community across the Highlands
“Audrey's classes have been transformative for me. After years of high-stress work, finding Present Heart Living was exactly what I needed. The calm, supportive environment makes every session feel like a sanctuary.”
Sarah M.
Yoga student, Inverness
“I was nervous about trying yoga as a complete beginner, but Audrey made me feel so welcome from the very first class. Six months on, I'm more flexible, sleeping better and feeling genuinely calmer.”
James T.
Beginner student, Black Isle
“The sound bath experience was unlike anything I've tried before — deeply restorative and incredibly peaceful. I left feeling renewed and have been coming back every month since.”
Fiona K.
Sound bath attendee, Dingwall
Meet Audrey Buchanan
Present Heart Living was founded by Audrey Buchanan, an experienced teacher with more than thirty years of personal yoga practice based in the Scottish Highlands. With a 500-hour Yoga Alliance qualification, breathwork certification and trauma-informed training, Audrey brings genuine depth to every class.
Her background in education — as both a primary teacher and head teacher — shapes her clear, supportive teaching style. Audrey encourages students to move with awareness and develop practices that support wellbeing beyond the mat.
Learn more about Audrey →Weekly Class Schedule
Join us for regular yoga and Pilates classes in the Scottish Highlands
Schedule is indicative. Please contact us to confirm class times and availability.
Begin Your Yoga Journey in the Highlands
Whether you are new to yoga or returning after time away, Present Heart Living offers a welcoming place to begin or deepen your practice in the Scottish Highlands.